Bean Alfalfa Sprouts
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Vitamins and Minerals
Bean Sprouts contain Vitamin C, calcium, iron, protein, fat, carbohydrates, fiber, and sugar.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]
Essential to (Body parts/Functions)
Bean sprouts prevent high blood pressure and control it. It also reduces the risk of cancer by slow down the growth of cancer cells especially breast cancer, leukemia, and the digestive system s cancer. It improves the digestion system and eye health. It prevents many diseases of the eye such as muscular degeneration.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]
Origin and Usage
Bean sprouts have been cultivated in Asa for 5000 years. It belongs to the family Fabaceae. Bean Sprouts are a bit green if the sprouts are exposed to lights otherwise, they will remain white. Bean sprouts can be eaten with steamed rice, soups, gravies, and stews.
Varieties and types
Some most famous types are Bean Kidney bean, Lentil sprouts, pea sprouts, soybean sprouts, and Adzuki bean sprouts.
Production
China, Japan, and Korea are the largest producer of Bean sprouts.[/vc_column_text][vc_separator color=”custom” css=”.vc_custom_1634817984286{margin-top: 40px !important;margin-bottom: 40px !important;}” accent_color=”rgba(96,96,96,0.23)”][/vc_column][/vc_row]
