Fruits

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Mangosteen contains Vitamins B1, B9, and C. It also contains protein, antioxidants, fat, fiber, and, carbs.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Mangosteen plays a vital role in reducing inflammation. In mangosteen, specific plant compounds are found that have antioxidants and anti-inflammatory effects that help you to…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Mango contains Vitamin A, C, and, K. It also contains Beta-carotene, folate, magnesium, choline, and, potassium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Mango is essential for a perfect immune system. Mango is a good source of Immune-boosting nutrients such as Vitamin A and C. Mango supports the…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Mamey sapote contains Vitamin A, vitamin C, potassium, magnesium, iron, phosphorous, and, calcium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Mamey fruit help to improve the digestive system. Mamey contains fiber that reduces the risk of colorectal cancer. This fruit contains antioxidants that can reverse the damage to…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Lychee has a rich amount of Vitamin C, Vitamin B, and, phytonutrient flavonoids. It also contains copper, magnesium, iron, fiber, and, folate.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Lychees reduce the risk of many chronic diseases. These help to protect you against heart diseases, cancer, and diabetes….

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Lucuma contains calcium, potassium, iron, niacin, and, Vitamin C.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Lucuma is rich in carbs but still offers protection against type 2 diabetes. Lucuma contains the fiber that helps to maintain stable blood sugar levels and prevent constipation. Lucuma is also useful…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Loquats have Vitamin C, thiamine, Vitamin B2, Vitamin A, iron, copper, antioxidants, phosphorus, magnesium, potassium, and, calcium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Loquat has anticancer properties so these prevent and reduce the risk of many types of cancer by reducing inflammation and preventing cellular damage. Loquats…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Longan contains Vitamin C, riboflavin, potassium, carbohydrates, fiber, sugar, and, fat.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Longan promotes the healing process of cuts and wounds. It also creates collagen, a part of muscle, cartilage, skin, bones, and other parts of the body. It reduces the stiffness…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Limes contain riboflavin, folate, magnesium, Vitamin C, phosphorus, iron, Vitamin B6, thiamine, potassium, and, calcium[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Limes are very good to use for healthier, younger-looking, and smoothness of your skin. Limes are acidic and help saliva break down food for proper digestion….

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Lemons are very rich in Vitamin C. Lemons also contain iron, potassium, Vitamin B6, and Vitamin A.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Eating Lemon can save you from many heart diseases and reduce the risk of kidney stones. As lemons can absorb more iron from foods,…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Kumquats are a good source of Vitamin C. Kumquats also contain fiber, water, carbs, fat, Vitamin A, Vitamin C, and, calcium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Kumquat is using to treat cold, cough, and inflammation of the respiratory tract. This fruit contains many nutrients that are…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Kiwi fruit contains Vitamin C, Vitamin K, Vitamin E, potassium, antioxidants, fiber, protein, carbohydrates, and folate.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Kiwifruit is good for digestion. It contains an enzyme that helps the breakdown of proteins. This enzyme enhanced the digestion of most proteins. Kiwi boosts…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Jujube has phosphorus, manganese, potassium, calcium, sodium, zinc, copper, Vitamin C, riboflavin, and, thiamine.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Jujube is helpful to prevent and reduce damage caused by free radicals. This fruit prevents type 2 diabetes, heart diseases, and some cancer types. Jujube Improves the…