Jackfruit

Jackfruit

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Jackfruit has Vitamin C, B vitamins, folate, riboflavin, niacin, potassium, and, magnesium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Jackfruit is useful for blood sugar management. Jackfruit is a low-GI food that is very helpful for promoting blood sugar control. It also resists the sudden rise of blood…

Guava

Guava

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Guava has a rich amount of Vitamin C, potassium, and fiber. Guava also has antioxidants.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Eating guava will improve your heart health in many ways. It contains antioxidants that protect your heart from free radicals. Potassium and soluble fiber content available…

Grapes

Grapes

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Grapes contain Vitamin K, Vitamin C, fiber, fat, protein, carbs, and, thiamine.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Grapes help you to repair your cells that are affected and damaged by free radicals’ molecules. Grapes prevent oxidative stress that may cause diabetes, cancer, and heart diseases. Grapes…

Grapefruit

Grapefruit

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Grapefruit contains Vitamin A and C, potassium, antioxidants, phytochemicals, iron, and, fiber.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Grapefruit contains a good amount of fiber that can help to prolong appetite control. Grapefruit protect your cells from bad bacteria and viruses. Grapefruit contains Vitamin C that helps…

Ginger

Ginger

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Ginger contains Vitamin C, B Vitamins riboflavin, niacin, thiamine along with iron, phosphorous, sodium, manganese, and, calcium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Ginger can relieve nausea and vomiting for patients. It is more effective for pregnancy-related nausea like morning sickness. Ginger can also help you to…

Fig

Fig

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Figs are a great source of fiber. Figs also contain calcium, iron, Vitamins B, copper, and, potassium[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Figs are commonly used in the home as an alternate treatment for digestive system problems like constipation. Figs can improve your blood pressure and…

Dragon Fruit/Pitaya

Dragon Fruit/Pitaya

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Dragon fruit/Pitaya is highly rich in Vitamin C. Dragon fruit also has protein, fat, carbohydrate, magnesium, iron, and, fiber.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Dragon fruits reduce the cancer risk. They can suppress cancer cells. They are also useful to reduce the risk of heart diseases….

Dates

Dates

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Dates have Fiber, Vitamin C, Vitamins B thiamine, riboflavin, Vitamin A, niacin, Vitamins E and K, Phosphorus, and, Zinc.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Dates can reduce inflammation and reduce the risk of diabetes, and, Alzheimer’s disease. It makes better heart health and reduces the risk…

Durian

Durian

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Durian contains Vitamin C, folic acid, riboflavin, niacin, thiamine, manganese, protein, fiber, fat, and, carbs.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Durian is one of the rich fruits with nutrients. It helps to neutralize cancer-promoting cells. It prevents heart diseases, reduces the level of cholesterol, and reduces…

Coconut

Coconut

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Coconuts have Fiber, Vitamins C, Vitamin E, iron, selenium, calcium, phosphorous, magnesium, sodium, and Vitamins B1, B3, B5, and B6.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Coconut is very useful for the heart, People who use coconut more frequently have fewer heart diseases. Coconut oil has a…

Citron

Citron

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Citron is loaded with Vitamin C, dietary fiber, beta-carotene, niacin, a potent antioxidant, calcium, iron, manganese, selenium, Vitamin b6, niacin, and, potassium. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Citron help to reduce the risk of kidney stone. Citron lowers the cholesterol level, and, improves digestive health….

Cherry

Cherry

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Cherries contain s fiber, Vitamin C, K, and, C. Cherries also have magnesium, anti-oxidants, calcium, beta-carotene, choline, and potassium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Cherries are highly packed with antioxidants and anti-inflammatory compounds that may help combat oxidative stress and prevent infection and premature aging. These…