Fruits

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Jackfruit has Vitamin C, B vitamins, folate, riboflavin, niacin, potassium, and, magnesium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Jackfruit is useful for blood sugar management. Jackfruit is a low-GI food that is very helpful for promoting blood sugar control. It also resists the sudden rise of blood…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Guava has a rich amount of Vitamin C, potassium, and fiber. Guava also has antioxidants.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Eating guava will improve your heart health in many ways. It contains antioxidants that protect your heart from free radicals. Potassium and soluble fiber content available…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Grapes contain Vitamin K, Vitamin C, fiber, fat, protein, carbs, and, thiamine.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Grapes help you to repair your cells that are affected and damaged by free radicals’ molecules. Grapes prevent oxidative stress that may cause diabetes, cancer, and heart diseases. Grapes…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Grapefruit contains Vitamin A and C, potassium, antioxidants, phytochemicals, iron, and, fiber.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Grapefruit contains a good amount of fiber that can help to prolong appetite control. Grapefruit protect your cells from bad bacteria and viruses. Grapefruit contains Vitamin C that helps…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Ginger contains Vitamin C, B Vitamins riboflavin, niacin, thiamine along with iron, phosphorous, sodium, manganese, and, calcium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Ginger can relieve nausea and vomiting for patients. It is more effective for pregnancy-related nausea like morning sickness. Ginger can also help you to…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Figs are a great source of fiber. Figs also contain calcium, iron, Vitamins B, copper, and, potassium[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Figs are commonly used in the home as an alternate treatment for digestive system problems like constipation. Figs can improve your blood pressure and…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Dragon fruit/Pitaya is highly rich in Vitamin C. Dragon fruit also has protein, fat, carbohydrate, magnesium, iron, and, fiber.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Dragon fruits reduce the cancer risk. They can suppress cancer cells. They are also useful to reduce the risk of heart diseases….

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Dates have Fiber, Vitamin C, Vitamins B thiamine, riboflavin, Vitamin A, niacin, Vitamins E and K, Phosphorus, and, Zinc.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Dates can reduce inflammation and reduce the risk of diabetes, and, Alzheimer’s disease. It makes better heart health and reduces the risk…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Durian contains Vitamin C, folic acid, riboflavin, niacin, thiamine, manganese, protein, fiber, fat, and, carbs.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Durian is one of the rich fruits with nutrients. It helps to neutralize cancer-promoting cells. It prevents heart diseases, reduces the level of cholesterol, and reduces…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Coconuts have Fiber, Vitamins C, Vitamin E, iron, selenium, calcium, phosphorous, magnesium, sodium, and Vitamins B1, B3, B5, and B6.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Coconut is very useful for the heart, People who use coconut more frequently have fewer heart diseases. Coconut oil has a…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Citron is loaded with Vitamin C, dietary fiber, beta-carotene, niacin, a potent antioxidant, calcium, iron, manganese, selenium, Vitamin b6, niacin, and, potassium. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Citron help to reduce the risk of kidney stone. Citron lowers the cholesterol level, and, improves digestive health….

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Cherries contain s fiber, Vitamin C, K, and, C. Cherries also have magnesium, anti-oxidants, calcium, beta-carotene, choline, and potassium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Cherries are highly packed with antioxidants and anti-inflammatory compounds that may help combat oxidative stress and prevent infection and premature aging. These…