Grapes

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Raisins contain a huge amount of iron, copper, Vitamin B6. They also contain manganese, glucose, fructose, and, potassium. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Raisin helps you to improve your digestive system, it prevents constipation and can help you poop better. Resins are useful to gain…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Currants are rich in minerals. Currants contain potassium, sodium, calcium, magnesium, phosphorous, and, iron. Currants also contain a small amount of Vitamin C, and, Vitamins B3.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Currant may help strengthen your immune system, soothe sore throats, and ease the flu. Currants…