Green Onions/Scallions

Green Onions/Scallions

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Scallions are an excellent source of Vitamin C. It also contains Vitamin B1, Vitamin B2, and Vitamin B3. Scallions are also contained calcium, carotenoids, and potassium. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Scallions are full of fiber which reduces the chances of diabetes and heart disease….

Onion

Onion

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Onion is a good source of water, sugar, fiber, fat, carbs, and protein[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Onion aid to reduce inflammation, triglycerides, and cholesterol level. It also lowers high blood pressure. Onion support heart health ad prevents many cardiovascular diseases. It also has anti-oxidants…