Purple Asparagus
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Vitamins and Minerals
Asparagus (purple) contains selenium, fiber, potassium, thiamine, riboflavin, Vitamins k, and C.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]
Essential to (Body parts/Functions)
Asparagus is a great source of antioxidants that help you to fight against cancer and reduces the symptoms of oxidative stress. It improves digestion health and keeps it running smoothly. It promoted red blood cells production and prevent spina bifida in pregnant women. Asparagus helps to lower blood pressure and save you from many cardiovascular diseases.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]
Origin and Usage
Purple asparagus was developed in Italy by farmers. It is also known as purple passion and pacific purple. It is used as raw and cooked. [/vc_column_text][/vc_column][/vc_row]
