Cayenne

Cayenne

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Cayenne contains Vitamins B1, B2, B6 and k. It also contains copper, potassium, folate, and magnesium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Cayenne contains capsaicin that may alleviate pain by reducing the amount of neuropeptide. It helps to reduce the symptoms of itching and improve your skin…

Swiss Chard

Swiss Chard

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Swiss chard has a rich amount of thiamine, riboflavin, Vitamins B6, niacin, pantothenic acid. They also contain antioxidants, lutein, beta carotene, and zeaxanthin.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Swiss chard lowers blood pressure and saves you from many cardiovascular diseases. It boosts the metabolism and…

Spinach

Spinach

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Spinach contains potassium, magnesium, Vitamins B6 and Vitamin E. They also contain carotenoids, Vitamin C, Vitamin K, calcium, iron, and folic acid. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Spinach reduces the risk of oxidative stress that may lead to cancer. It improves eye health and mental…

Banana

Banana

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Banana pepper is a good source of Vitamin A, Vitamin B6, Vitamin K, calcium, potassium, folate, and vitamin C.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Banana peppers are useful to lower and control blood pressure. It enhances memory and improves brain functions. It contains capsaicin that fights…

Rapini

Rapini

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Rapini contain Vitamin K, Vitamin C, and Vitamin A. They also contain folate, calcium, and manganese. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Rapini is good for your heart’s health. It lowers the cholesterol level and, in this way, supports the heart’s health to remain good. Rapini…

Anaheim

Anaheim

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Anaheim contains potassium, dietary fiber, phytochemicals, Vitamin K, Vitamin C, and Vitamin A.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Anaheim contains dietary fiber that helps you to improve your digestion system. It also lowers the bad cholesterol level and saves you from many cardiovascular diseases. It also…

Mustard Greens

Mustard Greens

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Mustard greens have a rich amount of calcium, iron, potassium, and riboflavin. They also contain Vitamin B6, magnesium, zinc, selenium, phosphorus, and niacin.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Mustard greens are rich vitamins in which help to strengthen bones. Mustard greens are also beneficial to…

Kohlrabi Greens

Kohlrabi Greens

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Kohlrabi greens contain potassium, Vitamin C, Vitamin B6, and fiber. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Kohlrabi greens have a rich amount of vitamin c that helps you to increase your immunity and fight against cancer. It boosts the metabolism and aids in weight loss. Kohlrabi…

Kale

Kale

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Kale contains Vitamin A, Vitamin K, Vitamin C, and Vitamins B6. Kate also contains potassium, copper, manganese, and carbohydrates.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Kale has many anti-oxidants that inhibit the growth of free radicals and prevent cancer. It improves your immune system and reduces…

Dandelion Greens

Dandelion Greens

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Dandelions are rich in Vitamin C, Vitamin A, and Vitamin K. They also contain folate, Vitamins B, Vitamin E, iron, magnesium, and potassium.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Dandelion greens are a good source of anti-oxidants that prevents the growth of free radicals and also…

Collard Greens

Collard Greens

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Collard greens contain Vitamin A, Vitamin c, and calcium. It also contains Vitamin B6, Vitamin K, iron, thiamine, niacin, choline, and magnesium.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Collard Greens are a rich source of vitamin c which helps to increase immunity. Collard Greens can also…

Beet Greens

Beet Greens

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Beet greens have a rich amount of Vitamin K, copper, calcium, and iron. It also contains manganese. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Beet Greens are a rich source of vitamin c which helps to increase immunity. Beet Greens can also help to lower blood pressure…