Tamarind

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Vitamins and Minerals

Tamarind is a great source of nutrients. It provides Vitamin B1, Vitamin B3, antioxidants, magnesium, iron, phosphorous, and, potassium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Tamarind is beneficial to repair tissues and reducing the chances of cancer. Tamarind has antioxidants that help you to fight against cancer cells. This fruit contains category B vitamins that are useful to make better your brain health.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin and Usage

Tamarind is native to Africa. It is also growing in India, Pakistan, and tropical regions. It belongs to the family Legumes. This fruit looks like A large, curved bean pod. Tamarind has brown skin and the flesh is green with white seeds.

Types and varieties

This fruit has many types and varieties. Some most famous varieties are Manila Tamarind, Spanish Tamarind, Sweet Tamarind, Velvet Tamarind, and Australian Tamarind.

Production

India, Thailand, and other Asian countries are the major production areas. India is the largest producer of Tamarind.
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