Anasazi Beans
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Vitamins and Minerals
Anasazi beans are rich in sodium, sugars, protein, Vitamin A, Vitamin D, and calcium. It also contains dietary fiber, and trans-fat.
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Essential to (Body parts/Functions)
Anasazi beans help to lower the blood sugar level. It has antimutagenic and antiproliferative compounds that help you to fight against cancer cells. Anasazi beans reduce the bad cholesterol level and improve your heart health. It reduces inflammation and boosts your immune system.
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Origin and Usage
Anasazi beans were founded by an archaeologist in the area of Mesa Verde and Southern Colorado. It was cultivated in ancient times for 2500 years. it is also known as Appaloosa beans. It belongs to the family Fabaceae. Anasazi beans have a nutty, sweet, and earthy taste. Anasazi beans are used cooked. It is mostly used in Latin, Southwestern, and Latin cuisine. These beans are also used in refried beans, hearty stews, and chilis.[/vc_column_text][/vc_column][/vc_row]
