Bladderwrack
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Vitamins and Minerals
Bladderwrack contains iodine, calcium, magnesium, sodium, zinc, Vitamin A, and C.
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Essential to (Body parts/Functions)
Bladderwrack is beneficial for thyroid health. It has anti-inflammatory and anti-oxidant properties. It helps to improve skin health and prevent cellulite, skin aging, and burns.
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Origin and Usage
Bladderwrack is a type of brown algae that grows on the northern Atlantic and Pacific coasts. It tastes like salty fish. It can be eaten raw and cooked. It can also be used in soups and stews.
Reference(s)
https://www.healthline.com/nutrition/bladderwrack-benefits#precautions-side-effects[/vc_column_text][vc_separator color=”custom” css=”.vc_custom_1634817984286{margin-top: 40px !important;margin-bottom: 40px !important;}” accent_color=”rgba(96,96,96,0.23)”][/vc_column][/vc_row]
