Escarole

Escarole

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Escarole contains folates, Vitamin A, Vitamin C, Vitamin K, Vitamin E, thiamine, Riboflavin, copper, and potassium.  [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Escarole promotes gut health, eye health, and also bone and heart health. It prevents inflammation that may lead to some serious diseases such as…

Curly/Frisee

Curly/Frisee

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Curly has a rich amount of folates, Vitamin A, Vitamin C, Vitamin K, Vitamin E, Thiamine, Riboflavin, and potassium. Curly also contains calcium, copper, iron, magnesium, manganese, zinc, and beta carotene.   [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Curly endive aids weight loss. It reduces the bad…

Endive

Endive

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Endive contains Vitamin K1, Vitamin K2, Vitamin A, kaempferol, and antioxidants.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Endive helps you to lose weight and prevent osteoporosis. It regulates blood sugar levels and reduces the risk of diabetes. It improves bowel movement and prevents the suffering from constipation….