Cherry

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Vitamins and Minerals

Cherries contain s fiber, Vitamin C, K, and, C. Cherries also have magnesium, anti-oxidants, calcium, beta-carotene, choline, and potassium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Cherries are highly packed with antioxidants and anti-inflammatory compounds that may help combat oxidative stress and prevent infection and premature aging. These can help you to regulate the sleep-wake cycle and improve your sleep quality. Cherries may reduce the symptoms of gout and arthritis and save you from its extreme conditions like swelling, inflammation, and pain in your joints. Eating cherries is a good way to protect your heart.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin

Cherrie dfdgated in the region between the black and the Caspian seas. It belongs to the family Rosaceae. Cherry trees need a number of hours of chilling hours each year to break dormancy and bloom fruit. The number of requiring chilling hours depends on the variety.

Types

Cherries have many types, some of which are Kanzan, Colorata, Grandiflora, Avium Grandiflora, amanogawa, and autumnalis.

Production

Turkey, Russia, Ukraine, and Poland are the top on the list in the production of cherries. In 2014 turkey hits the record and contribute 20% of the annual production.[/vc_column_text][/vc_column][/vc_row]