Oyster

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Vitamins and Minerals

Oyster mushroom has rich amount of fiber, carbs, protein, niacin, and folate., it also contains pantothenic acid, and fat.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Oysters contain a rich amount of antioxidants that help you to fight against cancer. It improves your heart health and prevents heart diseases by lowering high cholesterol and blood pressure. It may promote blood sugar regulation and save you from many chronic diseases. Oyster mushrooms also help you to improve your immune system and can fight against diseases. It also has anti-tumor properties and anti-inflammatory effects.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin and Usage

Oyster mushroom was firstly grown in Germany by Flack in 1917. It belongs to the Pleurotaceae. Oysters have white and fan-shaped. It possesses a delicate odor and flavor. It is used in dishes like pasta and stir-fries.

Varieties and types

It has many types. Some famous types are Olympia Oysters, Kumamoto Oysters, European flats, Sydney Rock Oysters, and Atlantic Oysters.

Production

China, Korea France, and China are the largest producer of Oysters.[/vc_column_text][/vc_column][/vc_row]