Peppermint Tea

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Vitamins and Minerals

Peppermint tea is a good source of potassium, calcium, Vitamin A, Vitamin C, and folate.

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Essential to (Body parts/Functions)

Peppermint tea promotes digestive system health and saves you from many disorders. It regulates bowel movements and prevents constipation. It may ease digestive upsets also. It helps to relieve tension headaches and migraines. It may also relieve sinuses. Peppermint tea also helps to relieve menstrual cramps. It freshens your breath and improves energy.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin and Usage

Peppermint tea was cultivated in England in the last 17th century for the first time. It belongs to the Lamiaceae family. Its leaves give refreshing, cooling, and minty taste. When brews the tea has a reddish-brown hue.

Varieties and Types

It has many types, some famous types are Moroccan mint tea, Apple mint tea, chocolate mint tea, and Lemon mint tea.

Production

India, China, Brazil, and the USA are the largest producer of peppermint tea.

Reference(s)

https://www.healthline.com/nutrition/peppermint-tea#TOC_TITLE_HDR_7[/vc_column_text][/vc_column][/vc_row]