Rhubarb

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Vitamins and Minerals

Rhubarb contains antioxidants in high amounts especially anthocyanins and proanthocyanidins. It also has calcium, Vitamin A, potassium, folate, magnesium, manganese, Vitamin C, antioxidants, and, vitamin K.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Rhubarb is good to lower cholesterol. Rhubarb is also a source of antioxidants that helps you to fight against cancer cells and reverse the damage of cells caused by free radicals. Rhubarb also helps you to maintain your bones healthy and strong. This fruit is a good source of fiber that helps and supports maintaining the good health of your heart and digestion.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin and Usage

Rhubarb is a native of China. It is cultivated and traded for the 16th century. It gets popularity as a food source buy the 19th century. Rhubarb belongs to the family Polygonaceae. Rhubarb is a pinkish green in color and has a very tart taste. It is used in pies, crisps, and many sweet dishes.

Types and varieties

Hawke’s champagne, Victoria, Timperley early, and early Albert are the most famous types of Rhubarb.[/vc_column_text][/vc_column][/vc_row]