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[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Breadfruit has Fiber, protein, potassium, phosphorus, magnesium, Vitamin C, niacin(B3), thiamine(B1), and, lutein.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Breadfruit gives glow to your skin and makes hair healthy. It fights infections and diabetes. Since it has a good amount of fiber that’s why reduces the rate…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Banana contains Vitamin B6, Vitamin C, Fiber, potassium, magnesium, copper, Net carbs, and, manganese.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Bananas are a big source of Vitamin C. Bananas are good for your skin, heart health, blood pressure. They can help you in digestion and beat gastrointestinal…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Apples contains Vitamin C, Vitamin K, Vitamin B6, manganese, copper, fiber, iron, zinc, flavonoid, and, potassium contents.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Apples are used to lower high blood pressure and cholesterol. It also helps in a healthy immune system and digestion. Apples also play role…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Apricot contains Vitamin A, vitamin c, Vitamin E, Beta-carotene, Pantothenic, Potassium, flavonoids, Zeaxanthin, and, Lutein[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Apricots contain a high amount of Vitamins and minerals that’s why these are very helpful to maintain your health. Vitamin A and Beta-carotene are very useful…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Avocado is a big source of Vitamins and minerals such as Folate, fiber, magnesium, Potassium, Riboflavin (vitamin B2), Niacin (Vitamin B3), Vitamin C, Vitamin E, and, pyridoxine.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Avocados are highly rich in fat that makes them useful against heart disease, and…