Berries

Berries

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Berries contain calories, copper, Folate, Vitamin C, Vitamin K1, manganese, antioxidants, Vitamin E, and, Vitamin B6.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen “] Essential to (Body parts/Functions) Berries help to protect you against cancer and fight inflammation during any infection and injury. It also improves blood sugar and insulin response. Berries…

Bilberry

Bilberry

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Bilberry contains Vitamin A, Vitamin K, magnesium, copper, iron, phosphorus, potassium and, manganese.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”.essen”] Essential to (Body parts/Functions) Bilberries are very helpful to improve your vision especially night vision. Bilberries contain a high number of antioxidants with anti-inflammatory qualities so, these may also help to help…

Breadfruit

Breadfruit

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Breadfruit has Fiber, protein, potassium, phosphorus, magnesium, Vitamin C, niacin(B3), thiamine(B1), and, lutein.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Breadfruit gives glow to your skin and makes hair healthy. It fights infections and diabetes. Since it has a good amount of fiber that’s why reduces the rate…

Banana

Banana

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Banana contains Vitamin B6, Vitamin C, Fiber, potassium, magnesium, copper, Net carbs, and, manganese.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Bananas are a big source of Vitamin C. Bananas are good for your skin, heart health, blood pressure. They can help you in digestion and beat gastrointestinal…

Apple

Apple

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Apples contains Vitamin C, Vitamin K, Vitamin B6, manganese, copper, fiber, iron, zinc, flavonoid, and, potassium contents.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Apples are used to lower high blood pressure and cholesterol. It also helps in a healthy immune system and digestion. Apples also play role…

Apricot

Apricot

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Apricot contains Vitamin A, vitamin c, Vitamin E, Beta-carotene, Pantothenic, Potassium, flavonoids, Zeaxanthin, and, Lutein[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Apricots contain a high amount of Vitamins and minerals that’s why these are very helpful to maintain your health. Vitamin A and Beta-carotene are very useful…

Avocado

Avocado

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Avocado is a big source of Vitamins and minerals such as Folate, fiber, magnesium, Potassium, Riboflavin (vitamin B2), Niacin (Vitamin B3), Vitamin C, Vitamin E, and, pyridoxine.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Avocados are highly rich in fat that makes them useful against heart disease, and…

Acai Berry

Acai Berry

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Acai barriers contain amino acids, and Vitamin C. Acai berries are also a good source of Vitamins A, B1, B2, B3, and E. They are also a source of calcium, magnesium, zinc, and copper.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Acai berry is very useful to improve…

Barberry

Barberry

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Barberry contains high nutrients and vitamins such as protein, fat, carbs, antioxidants, Vitamin C, iron, and, fiber.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Barberries are highly useful in treating diarrhea and good for dental health (prevents inflammatory dental diseases). It may help in controlling diabetes by decreasing…