Nectarine

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Vitamins and Minerals

Nectarines have Vitamin C, Vitamin A, niacin, potassium, iron, and calcium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Nectarines help you to prevent cancer cells from appearing. This fruit can help in the fight again cancer and reduces the symptoms of cancer. This fruit has anti-diabetes qualities and it can control diabetes. Eating this fruit makes your immune system better and stronger. Nectarine contains chemicals lutein and zeaxanthin, that help to improve eye health. This fruit also helps to improve heart health and can help fight against Hypokalemia.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin

Nectarines were dfdgated in China almost 2000 years ago. This fruit belongs to the family Rosaceae. They were produced by the natural mutation of peach. Nectarines are the same size with the same color and shapes as peaches. Skin color is red to yellow, while flesh color is yellow to white.

Types

There are many types of Nectarines. Some famous types are Arctic jay Nectarine, Armking Nectarine, Double delight Nectarine, early Sungrand Nectarine.

Production

China is the largest country in the production of Nectarine with the production of 25,003,345 tons[/vc_column_text][/vc_column][/vc_row]