Kohlrabi Greens

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Vitamins and Minerals

Kohlrabi greens contain potassium, Vitamin C, Vitamin B6, and fiber.

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Essential to (Body parts/Functions)

Kohlrabi greens have a rich amount of vitamin c that helps you to increase your immunity and fight against cancer. It boosts the metabolism and aids in weight loss. Kohlrabi greens are beneficial to the bone because it contains a high amount of vitamin k. It makes the bone stronger. Kohlrabi also have anti-oxidants properties[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin and Usage

Kohlrabi has been created artificially. It is also known as a German turnip. It belongs to the family Mustards. Kohlrabi has a taste similar to collards but less intense. Kohlrabi greens can be used in salads.

Varieties and types

It has many types but the most common are green, purple, blue fleshed kohlrabi.

Production

Italy is the largest producer of Kohlrabi greens.[/vc_column_text][/vc_column][/vc_row]