Nori

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”]

Vitamins and Minerals

Nori contains Vitamin A, Vitamin B1, Vitamin B2, iron, iodine, zinc, fiber, calcium, magnesium, and potassium.

[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Nori is beneficial for thyroid health as it contains a high amount of iodine. It also contains antioxidants that help to fight against cancer cells and inhibit the growth of free radicals. Nori strengthens your bones and prevents diseases like a bone fractures. It also stimulates red cells production and prevents anemia. 

[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]Nori is a kind of red algae. It has a dark green color when dried. It was harvested in Japan for the first time. It belongs to the red algae family. It tastes like green vegetables when cooked. It is used in sushi, as a garnish on top of salads, rice bowls, and soups.

Reference(s)

https://drhealthbenefits.com/food-bevarages/food/seafood/health-benefits-of-nori[/vc_column_text][vc_separator color=”custom” css=”.vc_custom_1634817984286{margin-top: 40px !important;margin-bottom: 40px !important;}” accent_color=”rgba(96,96,96,0.23)”][/vc_column][/vc_row]