Rockweed

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Vitamins and Minerals

Rockweed contains calcium, magnesium, phosphorus, iron, copper, manganese, and zinc. 

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Essential to (Body parts/Functions)

Rockweed contains fiber which helps to improve digestion and regulate bowel movements. It strengthens your bones and prevents bones fracture. It contains iron that stimulates the production of red blood cells and prevents anemia. It is also beneficial for thyroid health. 

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Origin and Usage

Rockweed is usually found along the northern Atlantic coast of North America. It can be chopped, dried, and powdered to add teas. It is also used as a stabilizer in food.

Production

Japan, Korea, and China are the largest producers of rockweed.

Reference(s)

https://seatechbioproducts.com/health-benefits-of-rockweed-(Ascophyllum-nodosum).html[/vc_column_text][vc_separator color=”custom” css=”.vc_custom_1634817984286{margin-top: 40px !important;margin-bottom: 40px !important;}” accent_color=”rgba(96,96,96,0.23)”][/vc_column][/vc_row]