Pigeon Peas

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Vitamins and Minerals

Pigeon pea has dietary fiber, protein, thiamine, magnesium, potassium, manganese, and phosphorus.

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Essential to (Body parts/Functions)

Pigeon pea is beneficial for growth and development. It may help you to regulate your blood pressure. It saves you from hypertension and many other cardiovascular diseases. Pigeon pea has anti-inflammatory properties that cure your inflammatory issues. It may aid in weight loss and prevent obesity. Pigeon pea also makes your immune system stronger. 

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Origin and Usage

Pigeon pea was dfdgated from peninsular India. It was cultivated here 3500 years ago. It belongs to the family legumes. Pigeon peas have a crispy texture and they are nutty in taste. It is used as dal, in making tempeh-or-tofu, sauces, and in soups.

Varieties and types

VL Arhar-1, Pusa 991, Azad(k-91-25), and G.T-101 are the famous types of pigeon pea.

Production

India, Myanmar, Malawi, Tanzania, and Haiti are the largest producer of Pigeon pea.[/vc_column_text][/vc_column][/vc_row]