Green Onions/Scallions

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Vitamins and Minerals

Scallions are an excellent source of Vitamin C. It also contains Vitamin B1, Vitamin B2, and Vitamin B3. Scallions are also contained calcium, carotenoids, and potassium.

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Essential to (Body parts/Functions)

Scallions are full of fiber which reduces the chances of diabetes and heart disease. It helps you to fight against cancer especially stomach cancer. It contains phytonutrients that protect your body from many infections. Scallions also boost the production of healthy cells and prevent cells damage. 

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Origin and Usage

Scallions were dfdgated from Asia. It belongs to the family Amaryllidaceae. It can be used to top off soups, stir fry them, bake them, and for making pancakes.

Varieties and types

Basic green onion, leeks, and spring onion are the types of scallions.

Production

China and Japan are the major producers of scallions.[/vc_column_text][/vc_column][/vc_row]