Angelica Root

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Vitamins and Minerals

Angelica root is rich in calcium, iron, potassium, phosphorus, vitamin c, and vitamin k.

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Essential to (Body parts/Functions)

Angelica root helps to improve the digestive system’s health. It regulates bowel movements and prevents constipation. It has anti-cancer properties. It inhibits the growth of free radicals and prevents cancer. It is also useful for the creation of new blood vessels. Angelica root helps to relieve menopausal flashes. It is also helpful for arthritis relief.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin and Usage

Angelica root is native to China and other countries in east Asia. It belongs to the umbellifers family. Its botanical name is angelica archangelica. It is used in medicines in ancient times. It is a large umbrella-like cluster of white flowers that emerge on the thick stem. It is a little bitter and herbal in taste. Fresh stalks and leaves can be eaten raw in fruit salads. It is also used as a garnish. Stalks can be stewed, used to make fillings, and roasted with meat.

Varieties and types

Angelica acutiloba, Angelica adzharica, and Angelica ampla are some of the famous types.

Production

Belgium, Germany, France, and Poland are the biggest producers.

Reference(s)

https://www.healthline.com/nutrition/angelica-root#benefits[/vc_column_text][/vc_column][/vc_row]