Bhutanese Red
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Vitamins and Minerals
Bhutanese red contains iron, manganese, magnesium, phosphorus, molybdenum, calcium, and sodium.
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Essential to (Body parts/Functions)
Bhutanese red is good for diabetes. It helps to control and prevent diabetes. It is also useful for healthy digestion. It regulates bowel movements and prevents constipation. It lowers cholesterol levels and blood pressure. It prevents the occurrence of gallstones. Bhutanese red is a good source of antioxidants that helps to fight against cancer cells. It also supports bone health.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]
Origin and Usage
Bhutanese red rice comes from Bhutan. It has a unique nutty flavor. It has a soft texture. And elegant aburn color. This rice is used in many recipes. It can be stir fry to salads, pilaf, and pudding. It is also can be used with some steamed vegetables.
Production
Bhutan is the largest producer of Bhutan red rice.
Reference(s)
https://drhealthbenefits.com/food-bevarages/staple-food/health-benefits-of-bhutanese-red-rice[/vc_column_text][/vc_column][/vc_row]
