Grains

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Wheat contains an excellent amount of iron, niacin, calcium, Vitamin B6, and thiamine. It also contains folate, copper, selenium, and manganese. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Wheat is rich in fiber which helps to improve gut health and prevents constipation. It also contains antioxidants that…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Triticale contains calcium, magnesium, copper, fiber, and zinc. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Triticale may help you to control diabetes. It improves digestion and boosts blood circulation. It may also boost red blood cells production. Triticale boosts bone health and prevents bone fracture. It also…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Teff contains thiamine, Vitamin b6, iron, magnesium, zinc, and manganese. It also contains sodium in a low amount. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Teff is rich in dietary fiber which improves gut health and prevents constipation. It also regulates bowel movements. Teff contains a high…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Spelt contains a large number of vitamins and minerals such as Vitamins B1, B3, B6, and E. It also contains calcium, magnesium, iron, and manganese. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Spelt improves the cholesterol level. It reduces blood pressure and improves heart health., It saves…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Sorghum contains a high amount of B vitamins, potassium, phosphorus, iron, zinc, and magnesium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Sorghum helps in neural development. It is also good for skin and hair health. It may improve your bone health and helps in bone formation. It prevents…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Rye contains iron, folate, niacin, potassium, riboflavin, and phosphorus.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Rye aid to weight loss and reduce the risk of diabetes. It lowers the bad cholesterol level and improves heart health. It saves you from many cardiovascular diseases like heart attack and…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Quinoa contains an excellent amount of protein and amino acids. It also contains fiber, magnesium, B vitamins, potassium, iron, and calcium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Quinoa contains a high amount of fiber which helps to increase gut health, regulate bowel movements and prevent constipation. It…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Oats are high in copper, phosphorus, and Vitamin B1. They also contain selenium, magnesium, zinc, and copper.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Oats are helpful to control the bad cholesterol level and reduce the risk of heart diseases. It can also improve blood sugar control. Oats…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Millet has a rich amount of calcium, copper, iron, magnesium, phosphorus, selenium, and potassium. It also contains folate, niacin, pantothenic acid, Vitamin B6, and Vitamin C.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Millet is helpful to control blood sugar levels. It is also helpful to improve digestive…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Corn is a good source of Carotenoids, thiamine, riboflavin, niacin, folate, ascorbic acid, Vitamin E, Vitamin k, and pyridoxine.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Corn contains a high amount of fiber which helps to improve gut health, regulate bowel movements and prevent constipation. It helps to…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Buckwheat has a high amount of protein, fat, carbohydrate, and fiber. It also contains manganese, magnesium, phosphorus, niacin, zinc, Vitamin B6, and folate.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Buckwheat improves blood sugar control and saves you from many chronic diseases like type 2 diabetes. It contains…

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Barley has a good amount of potassium, folate, and Vitamin B6. It also has fiber, molybdenum, niacin, manganese, and selenium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Barley aid weight loss by reducing hunger. It contains much soluble and insoluble fiber which improves digestion and prevents constipation. It…