Wheat
[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Wheat contains an excellent amount of iron, niacin, calcium, Vitamin B6, and thiamine. It also contains folate, copper, selenium, and manganese. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Wheat is rich in fiber which helps to improve gut health and prevents constipation. It also contains antioxidants that…