Vitamins and Minerals
Crenshaw melon contains fiber, vitamin c, antioxidants, iron, and calcium.
Essential to (Body parts/Functions)
Crenshaw melons fight against cancer cells. Crenshaw melons prevent dehydration and save you from many diseases such as heart injury, urinary and kidney problems, seizures, and low blood volume shock. It contains Vitamin C in a high amount that’s why it helps you to boost bone health and digestive system health. Crenshaw melon aids weight loss and manage blood pressure.
Origin
No one knows exactly the history of Crenshaw. However, it was thought that it has been imported into America in the 20th century. It belongs to the Cucurbitaceae. These melons are medium-sized, have an oblong shape, and thick rind. These melons are used in creative cheese boards, granola bowls, and salads.