Curly
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Vitamins and Minerals
Curly have Vitamin A, Vitamins B6 and Vitamin C. Curly also contain manganese, calcium, potassium, and copper.
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Essential to (Body parts/Functions)
Curly kale contains a high amount of Vitamin c and anti-oxidants that reduce oxidative stress. It also prevents cancer. Curly Kale is beneficial to control diabetes as it lowers the blood sugar level. Curly Kale has a rich amount of fiber that helps to improve the digestion system and its health. Curly Kale also contains many such nutrients that support heart health. It is also beneficial for your bone health, skin, and hair. It is also useful for the synthesis of collagen.
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Origin and Usage
Curly Kale dfdgated in the Mediterranean and Asia. It was cultivated here for a long time. It belongs to the Brassicaceae family. It has a strong and earthy taste. It can be used in salads, pizza, and stuffing.
Production
China, the United States, Netherlands, and Italy are the largest producers of Curly.[/vc_column_text][/vc_column][/vc_row]
