Vitamins and Minerals
Cushaw contains B vitamins, folate, manganese, potassium, magnesium, and phosphorus.
Essential to (Body parts/Functions)
Cushaw helps to lower the blood sugar level and control diabetes. It supports heart health and prevents many cardiovascular diseases. It improves vision and saves from many eyes related diseases. It also boosts the immune system.
Origin and Usage
Cushaw is a variety of crookneck squash. It was domesticated in Mesopotamia for the first time. It belongs to the cucurbits family. It is a green-striped, crook-necked squash. It has yellow flesh and a sweet flavor. It is used in salads, soups, and as a side dish with other vegetables.
Varieties and types
Cushaw has many types. Some famous types are Climate and soil, Green-striped cushaw, White cushaw, Seminole pumpkin, and Golden Cushaw.