Vitamins and Minerals
Damson contains carbs, fiber, sugar, Vitamin A, Vitamin C, Vitamin K, and, potassium.
Essential to (Body parts/Functions)
Damson is useful for your digestive health. It eliminates constipation, bloating, cramping, and gastric ulcer Since your digestive system will be working at its optimal levels so it will help to lose your weight also. Damson is also useful to control cholesterol and relaxing the tension on blood vessels and reducing the strain on the cardiovascular system. Damson may improve your sleep quality and regulate the sleep-wakeup cycle. It is also making the immune system better.
Origin
Damson was first cultivated in antiquity near the city of Damascus. The name Damson comes from the Latin word damascene meaning ‘plums of Damascus’. Damson is a rich flavor, fruit. It is usually ovoid and slightly pointed at one end with yellow-green flesh and skin is a dark blue to indigo. Its tree is also useful to make a tough windbreak. Many people use it in their garden to protect less hardy trees. Damson is also used to make wine and flavors.
Types
It has many types such as Farleigh Damson, Shropshire Prune, Frogmore, and Early River.
Production
China, European Union, Romania, and United States are the top countries for the production of Damson