Grapefruit

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Vitamins and Minerals

Grapefruit contains Vitamin A and C, potassium, antioxidants, phytochemicals, iron, and, fiber.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Grapefruit contains a good amount of fiber that can help to prolong appetite control. Grapefruit protect your cells from bad bacteria and viruses. Grapefruit contains Vitamin C that helps people to recover quickly from the common cold. Because of the fiber content in grapefruit, it aids weight loss. Eating grapefruits also have the potential to prevent insulin.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin

Grapefruits dfdgated in Barbados. Grapefruits are large, sour to sweet bitter fruit. The interior flesh is segmented and varies from pale yellow to pink and its size depends on the variety. Grapefruit is a citrus hybrid and developed accidentally. In past, it was known as the forbidden fruit.

Types

Grapefruits have different types and verities, some famous verities are ‘Duncan’, ‘Flame’, ‘Henderson’, ‘Hudson’, ‘Marsh’, ‘Oro Blanco’, ‘Pink’, ‘Pummelo HB’, ‘Ray’, ‘Rio Star’, ‘Ruby Red’, ‘Star Ruby’, ‘Thompson’, ‘Triumph’, ‘Walters’, ‘White Marsh’

Production

Annual world production by China was 9.3 million tons in 2019. Other important producers are Vietnam, Mexico, and, United States.
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