Mamey Sapote
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Vitamins and Minerals
Mamey sapote contains Vitamin A, vitamin C, potassium, magnesium, iron, phosphorous, and, calcium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]
Essential to (Body parts/Functions)
Mamey fruit help to improve the digestive system. Mamey contains fiber that reduces the risk of colorectal cancer. This fruit contains antioxidants that can reverse the damage to body tissues. This fruit also improves eye health due to the presence of alpha-carotene, lutein, and zeaxanthin. Mamey fruit also saves you from the anemia that is caused by mostly od iron deficiency.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]
Origin and Usage
Mamey spotes are found in tropical regions. They belong to the family Sapotaceae. They are botanically categorized as Pouteria sapota. Mamey sapote is a species of tree native to Central America and cultivated in the Caribbean also. It is also known as mam Colorado, zapoto rojo and zapote Colorado.
This fruit is a berry and ovoid with brown color and has only one seed. This fruit is eaten raw. This fruit is also used in milkshakes, smoothies, ice cream, fruit bars, candies, and jellies.
Production
Mexico is the largest country for the production of mamey sapote with an annual production of 16000 Mg. while other top countries for mamey sapote production are Spain, the Philippines, Vietnam, and Australia.
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