Vitamins and Minerals
Ogen melons are rich in Vitamin A and C. They also contain dietary fiber, Vitamin k, sodium, potassium, and copper.
Essential to (Body parts/Functions)
Ogen melon prevents blood clotting. It regulates blood flow and control blood pressure. It helps you to fight against cancer by inhibiting the growth of free radicals. Ogen is beneficial for eye health, healthy red blood cells, and a healthy immune system. It also improves digestion and kidney health.
Origin
Ogen melon is native to Israel. It was cultivated here in the 1960s. It belongs to the family Cucurbitaceae. It has netted skin with the color of dark green to pale yellow. Ogen melons can be eaten fresh. These melons are used in salads, fruit ices, and sorbets.
Production
China, Turkey, and Iran are the largest producers of this melon.