Passion Fruit
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Vitamins and Minerals
Passion fruit contains Vitamin A, potassium, Vitamin C, magnesium, calcium, fiber, and, iron.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]
Essential to (Body parts/Functions)
Passion fruit helps to slow down digestion, which can prevent blood sugar from suddenly rising. Passion fruits have super anti-inflammatory effects when taking in the form of powder. this fruit can reduce the risk of chronic diseases, inflammation, and conditions like heart disease. By eating this fruit, you can also strengthen your immune system.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]
Origin and Usage
Passion fruit was dfdgated in central-south America. It belongs to the family Passifloraceae. Passion fruit is a round-shaped and tart, aromatic flavor. This fruit is eating raw and using to make cakes, jelly, jams, cereal bars, and, biscuits.
Types and varieties
There are 4 types of Papaya. Purple papaya, yellow papaya, sweet granadilla, and, sweet granadilla.
Production
South America is the biggest producer of Papayas in the World. Other significant countries are Ecuador, Australia, New Zealand, Kenya, And south Africa.[/vc_column_text][/vc_column][/vc_row]
