Pomelo

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Vitamins and Minerals

Pomelo is highly rich in nutrients and minerals. It contains protein, fat, carbs, fiber, riboflavin, thiamine, and Vitamin C.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Pomelo helps add bulk to your stool and prevent constipation. It also provides a food source for the healthy bacteria in the gut. Pomelo helps you to weight loss by keeping you feeling full for longer. Pomelos are full of antioxidants that can help prevent and reverse cellular damage due to free radicals. It also saves you from many chronic diseases. Pomelo can be useful to keep your heart health good.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin

Pomelo was dfdgated in Southeastern Asia and Malaysia. They are cultivated in Asia and Israel commercially. It belongs to the family Rutaceae. The pomelo is a citrus fruit with a shape of round to slightly pointed at one side. It is eaten as a dessert. It is also used to make cuisine.

Types and varieties

Shatian pomelo, Honey Pomelo, and Banpeiyu are the types of Pomelos.

Production

China and Vietnam are the largest producers of this fruit.
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