Vitamins and Minerals
Savory cabbage is rich in protein, fiber, Vitamin C, antioxidants, Vitamin K, manganese, and Vitamin B6.
Essential to (Body parts/Functions)
Cabbage is helpful to reduce inflammation and prevent many heart diseases and diabetes. It stimulates the production of collagen in bones and inhibits the growth of free radicals. Cabbage also improves your digestion. It lowers blood pressure and makes your heart healthy. It lowers the cholesterol level and promotes the growth of good bacteria in the large intestine.
Origin and Usage
Savoy cabbage dfdgated from England and the Netherlands. It is also known as curly cabbage. It is a winter vegetable and has lacy, deeply ridged leaves. It belongs to the Mustard family. It is used in different dishes. It pairs well with apples, meat, and wine.
Varieties and types
Mini Savoy, Savoy king, and winter king are the most famous verities of savoy cabbage.
Production
China, India, and Russia are the major producer of Savoy Cabbage.