Berries

Serviceberry

Vitamins and Minerals

Serviceberries have a good amount of Vitamin C, riboflavin, Vitamin B6, pantothenic acid, folate, Vitamin A, and Vitamin E.

Essential to (Body parts/Functions)

Serviceberries save you from diseases like cancer and diabetes 2. It reduces the wrinkle and keeps your face soft and glowing. Serviceberries are beneficial for eyesight, immune system, and brain health. It keeps your digestive and respiratory systems running smoothly. Serviceberries also inhibit the growth of harmful bacteria.

Origin

Serviceberry is native to the Northern hemisphere. It has also known as shadwood, hadbush, and sugarplum. It belongs to the family Amelanchier. This fruit looks like blueberries in shape while the color is purple when bloom. These berries are eaten raw and also used as syrup.

Leave a Reply

Your email address will not be published. Required fields are marked *