Rhubarb

Rhubarb

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Rhubarb contains antioxidants in high amounts especially anthocyanins and proanthocyanidins. It also has calcium, Vitamin A, potassium, folate, magnesium, manganese, Vitamin C, antioxidants, and, vitamin K.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Rhubarb is good to lower cholesterol. Rhubarb is also a source of antioxidants that helps…

Rambutan

Rambutan

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Rambutans have a rich amount of Vitamin B5. It also contains Vitamin A, Vitamin C, Vitamin B, calcium, folate, choline, and, potassium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Rambutans prevent weight gain and help to lose weight healthily. Rambutan prolongs the feeling of fuller and reduces your…

Santa Claus/Christmas Melon

Santa Claus/Christmas Melon

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Santa Claus melon contains a high amount of Vitamin C, Vitamin A, and dietary fiber. They also have potassium, phosphorus, magnesium, and iron.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Christmas melon reduces the chances of cancer. They also reduce the risk of oxidative stress. Christmas melon also…

Quince

Quince

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Quince is a great source of Vitamin C and copper. It also contains B Vitamins, antioxidants, magnesium, iron, and potassium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Quines contain antioxidants that help to reduce oxidative stress, inflammation, and reverse the body cells damaged by free radicals. Quinces help…

Persian Melon

Persian Melon

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Persian melon contains Vitamin A, Vitamin C, antioxidants, iron, magnesium, potassium, phosphorus, and sodium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Persian melon fight against cancer cells. They reduce the risk of oxidative stress. Persian melon also is beneficial for the immune system, digestive system, heart health, and…

Prickly Pear/Cactus Pear

Prickly Pear/Cactus Pear

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Prickly pear has fiber, potassium, fat, protein, carbohydrates, magnesium, and, Vitamin C.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Cactus fruit nutrients are very rare which all help to maintain a healthy life. They also contain antioxidants that reduce the risk of chronic diseases such as heart diseases,…

Pomelo

Pomelo

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Pomelo is highly rich in nutrients and minerals. It contains protein, fat, carbs, fiber, riboflavin, thiamine, and Vitamin C.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Pomelo helps add bulk to your stool and prevent constipation. It also provides a food source for the healthy bacteria in the…

Ogen

Ogen

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Ogen melons are rich in Vitamin A and C. They also contain dietary fiber, Vitamin k, sodium, potassium, and copper.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Ogen melon prevents blood clotting. It regulates blood flow and control blood pressure. It helps you to fight against cancer by…

Pomegranate

Pomegranate

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Pomegranates are a good source of Vitamin C, Vitamin K, fiber, and potassium[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Pomegranates contain two compounds punicalagin and punicic acid which have medicinal properties. It contains antioxidants and conjugated linoleic acid. It can save you from many diseases like heart…

Kiwano/Horned Melon/African Horned Cucumber

Kiwano/Horned Melon/African Horned Cucumber

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Horned melon contains phosphorus, iron, calcium, copper, sodium, niacin, riboflavin, thiamine, Vitamins A and C.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Kiwano melons protect your cellular damage caused by oxidative stress. Kiwano melons contain a good amount of iron that I used to make hemoglobin, a vital…

Honeydew

Honeydew

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Honeydew contains a rich amount of Vitamin C, Vitamin A, calcium, and folates. These melons also contain iron, vitamins B6, potassium, and Vitamin K.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Honeydew melons are beneficial to lower blood pressure. Honeydew melon contains nutrients that are vital to bone…

Galia

Galia

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Galia melon contains Vitamin A, Vitamin C, potassium, dietary fibers, flavonoids, calcium, iron, and carotenoids.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Galia melon improves your heart health. It contains a higher amount of fiber that helps to keep sunning your digestive system smoothly. It increases immunity and…