Yellow- Straightneck, Crookneck
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Vitamins and Minerals
Crookneck contains sodium, potassium, magnesium, manganese, zinc, selenium, iron, Vitamin A, Vitamin c, and thiamine.
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Essential to (Body parts/Functions)
Crookneck has the potential to fight against many chronic diseases and infections. It improves the immune system. It contains antioxidants that help to fight against cancer by inhibiting the growth of free radicals. It also prevents neural tube defects. It also contains iron which helps to stimulate the production of red blood cells and prevent anemia.
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Origin and Usage
Crookneck was cultivated as a natively grown vegetable by Wampanoag Indians. It belongs to the cucurbits family. It is bulbous at the bottom and thin and curved at the top. It has a yellow color. The entire crookneck is edible, it has a sweet, nutty flavor. It can be used in stew, soups, and served as a side dish.
Reference(s)
https://www.nutrition-and-you.com/crookneck-squash.html[/vc_column_text][/vc_column][/vc_row]
