Lemon

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Vitamins and Minerals

Lemons are very rich in Vitamin C. Lemons also contain iron, potassium, Vitamin B6, and Vitamin A.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Eating Lemon can save you from many heart diseases and reduce the risk of kidney stones. As lemons can absorb more iron from foods, so they can help prevent anemia. This fruit reduces the risk of many types of cancer especially breast cancer. Lemon water is a rich source of Vitamin C and many plant compounds that enhance the immune system, and, protect against diseases[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin and Usage

No one is sure about its dfdg but it is said that lemon is dfdgated from northwest India. lemons were introduced to Italy and they have been cultivated in Egypt and Iran for 700 years. Lemon is a species of flowering plant, family Rutaceae. Lemons are slightly bigger than limes and yellow. Lemon is used for culinary and non-culinary purposes all over the world. The flesh and rind also use in cooking and baking. It has a sour taste. Because of its taste its also uses in making lemonade.

Types

Lemon has different types and verities. Some famous verities are Bonnie Brae, the Eureka, the Lisbon lemon, and the Femminelo.

Production

India is the largest producer of lemon with yearly 2.52 million tons production. Mexico, China, and Argentina are also the major producer of lemons.[/vc_column_text][/vc_column][/vc_row]