10 Jan Spelt Spelt Flakes January 10, 2022 By ExtraLyfe 0 comments Vitamins and Minerals Spelt flakes have an excellent amount of Vitamin B1, B6, and e. It also contains ... Continue reading
10 Jan Spelt Spelt Berries January 10, 2022 By ExtraLyfe 0 comments Vitamins and Minerals Spelt berries contain vitamin B1, Vitamin B3, Vitamin E, and calcium. It also con... Continue reading