Gooseberry

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Vitamins and Minerals

Gooseberries are rich in dietary fiber, copper, potassium, manganese, potassium, and Vitamins B6, B5, and C. They also contain calories and fat.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Gooseberries are rich in antioxidants which prevent the effects of free radicals. Gooseberries also help to improve heart health, eyesight, and urinary tract health. These berries also can help to control blood sugar levels. Gooseberries also stimulate red blood cells production which prevents you from certain degenerative brain diseases. Gooseberries also have anti-cancer properties.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin and Usage

Gooseberries were cultivated in the 13th century in England for the first time. However, they were not widely cultivated until the 1500s. It belongs to the family Grossulariaceae. Gooseberries are ellipse-shaped of a yellowish-green color. 

Varieties and Types

Some most famous types of gooseberry are Invicta, Redlake, Cascade, Rovada, Poorman, and Hinnonmaki. [/vc_column_text][/vc_column][/vc_row]