Pink Beans

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Vitamins and Minerals

Pink beans contain fiber, Vitamins b, Vitamin C, folate, magnesium, molybdenum, potassium, and manganese. 

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Essential to (Body parts/Functions)

Pink beans are beneficial for the immune system. It contains Vitamin C that may fight against inflammation and cancer cells. It also contains fiber and folate that may help you to improve your heart and digestive system health. It may also regulate bowel movements and prevent constipation. Pink beans are also useful for bone health. It may also regulate blood sugar levels.

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Origin and Usage

Pink beans were dfdgated from Peru. They were spread to other parts of the world through trade. It belongs to the family legumes. Pink beans have a powdery, meaty texture and slightly sweet taste. They are mostly used for soups, stews, refried bean dishes, chili corn carne, and rice dishes.

Varieties and types

Some famous varieties of pink beans are O’odham pink bean and Sedona pink bean.

Production

India, Myanmar, Brazil, and United States are the largest producer of pink beans.[/vc_column_text][/vc_column][/vc_row]