Baby Corn/Candle Corn
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Vitamins and Minerals
Baby corn contains beta-carotene, calcium, magnesium, phosphorus, methionine, leucine, folate, and Vitamins A, C, and B.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]
Essential to (Body parts/Functions)
Baby Corn is very beneficial to skin health. It prevents many skin problems such as acne. It makes your immune system better and fortifies bone density. Baby Corn stimulated the production of red blood cells and saves you from anemia. It enhances the nervous system’s functions and improves the heart’s health. Baby Corn is also useful to make the digestive system better. It may also lower your cholesterol level.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]
Origin and Usage
Baby corn is taken from maize, harvested early while the stalks are not fully grown. It is also known as young corn. You can add baby corns into salads and soups.
Production
India is the top producer of baby corn with a total production of 14 million tons. Argentina, Ukraine, and Mexico are also the major producers.[/vc_column_text][/vc_column][/vc_row]
