Vitamins and Minerals
Bamboo shoots have a rich amount of niacin, Vitamin A, Vitamin B6, Vitamin E, and thiamine. Bamboo shoots also contain dietary fibers and phytosterols.
Essential to (Body parts/Functions)
Bamboo shoots may improve your gut health. Bamboo shoots have many health benefits such as They can improve appetite, digestion process, aid weight loss, and prevent heart diseases. Bamboo shoots have properties of anti-cancer, anti-viral, and antibacterial.
Origin and Usage
Most bamboo shoots species are native to tropical climates. It belongs to the Poaceae. Bamboo is used for kitchenware, fuel, writing pen, and fabric. It is also used in Constructions and textiles.
Production
China is the largest producer of Bamboo with an industry valued at $39 billion.