Steel-cut oats/Irish Oatmeal
[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”vt-min”] Vitamins and Minerals Steel-cut oats contain a good amount of manganese, phosphorus, magnesium, and iron. It also contains copper, zinc, folate, and Vitamin B1. [/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”] Essential to (Body parts/Functions) Steel-cut oats are useful to control cholesterol levels. It also helps to weight loss. Steel-cut oats improve colon health…