Vitamins and Minerals
Chinese broccoli contains Vitamin K, calcium, magnesium, iron, Vitamin a, and Vitamin C.
Essential to (Body parts/Functions)
Chinese broccoli helps to fight against cancer. It helps to strengthen your bones and stimulates the production of collagen in bones.
Origin and Usage
Portuguese explorers brought cabbage to Asia and after generations of selection, it has developed into Chinese broccoli. It is also known as Flowering kale, kalian, and Chinese kale. It belongs to the family Mustards.
Production
China, Spain, India, and Mexico are the largest producer of Chinese Broccoli.