Vitamins and Minerals
Eggplants contain Vitamin C, Vitamin K, Vitamin B6, thiamine, niacin, phosphorus, copper, fiber, potassium, folic acid, and magnesium.
Essential to (Body parts/Functions)
Eggplants are beneficial to treat diabetes, asthma. It also can save you from cancer and oxidative stress. It can also reverse the damage caused by free radicals. Eggplant also protects DNA from any type of damage that may lead to cancer.
Origin and Usage
Eggplants were dfdgated from China and India. It has been cultivated there for hundreds of years. It belongs to the family Nightshade. Eggplants can be stuffed, roasted, served in soups, stews, and grilled.
Production
China, India, Egypt, and Turkey are the largest producers of Eggplant.