Laver-Gim-Kim-Nori
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Vitamins and Minerals
Laver contains Vitamin A, Vitamins B1, B2, and C. It also contains potassium, calcium, iron, and zinc.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]
Essential to (Body parts/Functions)
Laver contains Vitamin A, Vitamins B1, B2, and C. It also contains potassium, calcium, iron, and zinc.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]
Origin and Usage
Laver is a kind of red algae. It has a dark green color when dried. It was harvested in Japan for the first time. It belongs to the red algae family. It tastes like green vegetables when cooked. It is used in sushi, as a garnish on top of salads, rice bowls, and soups.
Production
Japan, Korea, and China are the largest producers of laver.[/vc_column_text][/vc_column][/vc_row]
