Melons

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Vitamins and Minerals

Melons contain sodium, fat, cholesterol, Vitamin C, Vitamin B6, Vitamin K, copper, potassium, and, dietary fiber.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Melons reduce the risk of high blood pressure and heart diseases. It can regulate your blood pressure and maintain it. This fruit also contains nutrients that are very important for repairing and maintaining bones. Eating this fruit can help to promote healthy blood sugar levels. Melon is helpful to maintain your healthy skin against sun damage and pre-aging. Melon is a great fruit that will help you to improve your eye health.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin

Melons were dfdgated from Africa or in southwest Asia. Melon is an edible, sweet, and fleshy fruit. Botanically Melon is a berry. Melon has a spherical shape; the rind is green to yellow. The flesh may be white, creamy, or orange.

Types and Varieties

Melons have a variety of many types. Some famous varieties are Persian melon, honeymoon melon, kajari melon honeydew melon, Gaya melon, Hami melon, and, canary melon

Production

China is on the top of the list in the production of Melons. While other significant countries for melon production are turkey, Iran, and India.[/vc_column_text][vc_separator color=”custom” css=”.vc_custom_1634815738961{margin-top: 40px !important;margin-bottom: 40px !important;}” accent_color=”rgba(96,96,96,0.23)”][/vc_column][/vc_row]