Red Cabbage

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Vitamins and Minerals

Red cabbage is rich in Vitamin C, Vitamin K, Vitamin A, folate, magnesium, potassium, manganese, Vitamin B6, Vitamin E, and calcium.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no” el_class=”essen”]

Essential to (Body parts/Functions)

Cabbage is helpful to reduce inflammation and prevent many heart diseases and diabetes. It stimulates the production of collagen in bones and inhibits the growth of free radicals. Cabbage also improves your digestion. It lowers blood pressure and makes your heart healthy. It lowers the cholesterol level and promotes the growth of good bacteria in the large intestine.[/vc_column_text][vc_column_text woodmart_inline=”no” text_larger=”no”]

Origin and Usage

Red Cabbage was found in England During 1570. It was introduced by Roman in all of Europe in the 14th Century. It belongs to the Brassicaceae family. Red cabbage has leaves with a rounded shape and average size. Leaves are forming a headed cabbage having a flat-topped cylindrical to oval shape. Its leaves are colored dark purple.

Production

China, India, and Russia are the major producer of Red Cabbage.[/vc_column_text][/vc_column][/vc_row]